Yes to me
complex

To strengthen your own boundaries
 
intended effects
Promotes mindful self-perception
 
strengthens your sense of boundaries
 
lets you say 'no' more often
intended side effects
makes you proud
 
gives you energy
 
increases joie de vivre
intended long-term effects
gives time for the important things
 
enables more positive encounters
 
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Changers are wafers printed with a goal image, taken regularly like medication to support you in achieving your goals. They are a psychological intervention designed to help you overcome problems by developing your goals and abilities.

If you know what you want to change and are clear about your development goal, Changers will support you on your journey, helping you reach your goal more quickly and sustainably.

Changers can be used for all kinds of topics and goals – both personal and professional. Common goals among our clients include: courage and self-confidence, healthy eating and fitness goals, joy in life and emotional stability, setting boundaries and saying no, mindfulness and self-love, motivation and discipline, ease and patience, professional development, and much more.