Mind-Changer "Yes to me = No complex"

 Effects:
 promotes mindful self-awareness
 strengthens sense of boundaries
 makes you say 'no' more often

 Dosage:
 1 / 1 / 1 and as needed

 Side effects:
 makes you proud, gives energy, increases your joy of life

 Long-term effects:
 gives time for more important things, enables more positive encounters
 What are Changers?
 Changers are wafers printed with a goal image that are taken regularly like a medicine to help you achieve your goals. They are therefore a psychological intervention that helps you overcome problems by developing your goals and skills.
 If you know what you want to change and your development goal, Changers will help you on your way to achieving your goal faster and more sustainably.

 Changers can be used for all kinds of topics and goals - private and professional. Common goals of our clients are: courage and self-confidence, healthy eating and sporting goals, joy of life and emotional stability, setting boundaries and saying no, mindfulness and self-love, motivation and discipline, lightness, patience, professional development and much more.