Mind-Changer “Sport routine forte”

 Effects:
 Increases the desire to exercise regularly (_ times a week). Increases physical fitness and a healthy body image. Makes you proud. More alert during the day, deeper sleep at night.
 Dosage:
 as needed
 What are Changers?
 Changers are wafers printed with a goal image that are taken regularly like a medicine to help you achieve your goals. They are therefore a psychological intervention that helps you overcome problems by developing your goals and skills.
 If you know what you want to change and your development goal, Changers will help you on your way to achieving your goal faster and more sustainably.

 Changers can be used for all kinds of topics and goals - private and professional. Common goals of our customers are: courage and self-confidence, healthy eating and sporting goals, joy of life and emotional stability, setting boundaries and saying no, mindfulness and self-love, motivation and Discipline, ease, patience, professional development and much more.